http://sheep.traineo.com/ An update on Michelle Muffin's diet, exercise and weight at traineo.com en-us Tue, 02 Dec 2008 01:25:42 +0000 Tue, 02 Dec 2008 01:25:42 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://sheep.traineo.com/userimages/standard/IMG_06298464a0f970beb771d57482652711e58b.jpg http://sheep.traineo.com/ 140 140 info@traineo.com Weight http://sheep.traineo.com/ Weight change (- means gain): -6 lb Sun, 13 Jul 2008 00:00:00 +0000 http://sheep.traineo.com#2008-07-13#Weight Workout http://sheep.traineo.com/ Workout: Walking // Duration: 33 mins // Calories burned: 202 Wed, 02 Jul 2008 00:00:00 +0000 http://sheep.traineo.com#2008-07-02#Workout#1 Workout http://sheep.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 184 Mon, 30 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-30#Workout#1 Workout http://sheep.traineo.com/ Workout: Aerobics // Duration: 13 mins // Calories burned: 69 Tue, 24 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-24#Workout#1 Workout http://sheep.traineo.com/ Workout: Weight Training // Duration: 10 mins // Calories burned: 53 Tue, 24 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-24#Workout#1 Workout http://sheep.traineo.com/ Workout: Calisthenics // Duration: 20 mins // Calories burned: 99 Tue, 24 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-24#Workout#1 Weight http://sheep.traineo.com/ Weight change (- means gain): -2 lb Fri, 20 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-20#Weight Weight http://sheep.traineo.com/ Weight change (- means gain): -0 lb Thu, 19 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-19#Weight Workout http://sheep.traineo.com/ Workout: Weight Training // Duration: 20 mins // Calories burned: 107 Wed, 18 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-18#Workout#1 Workout http://sheep.traineo.com/ Workout: Aerobics // Duration: 12 mins // Calories burned: 64 Wed, 18 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-18#Workout#1 Workout http://sheep.traineo.com/ Workout: Wii // Duration: 18 mins // Calories burned: 103 Wed, 18 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-18#Workout#1 Weight http://sheep.traineo.com/ Weight change (- means gain): 0 lb Wed, 18 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-18#Weight Workout http://sheep.traineo.com/ Workout: Aerobics // Duration: 30 mins // Calories burned: 161 Tue, 17 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-17#Workout#1 Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Tue, 17 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-17#Food Workout http://sheep.traineo.com/ Workout: Rowing machine // Duration: 10 mins // Calories burned: 107 Fri, 13 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-13#Workout#1 Workout http://sheep.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 52 Fri, 13 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-13#Workout#1 Workout http://sheep.traineo.com/ Workout: Weight Training // Duration: 60 mins // Calories burned: 322 Fri, 13 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-13#Workout#1 Workout http://sheep.traineo.com/ Workout: Wii // Duration: 28 mins // Calories burned: 160 Tue, 10 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-10#Workout#1 Weight http://sheep.traineo.com/ Weight change (- means gain): -2 lb Tue, 10 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-10#Weight Workout http://sheep.traineo.com/ Workout: Wii // Duration: 60 mins // Calories burned: 342 Mon, 09 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-09#Workout#1 Weight http://sheep.traineo.com/ Weight change (- means gain): -2 lb Mon, 09 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-09#Weight Workout http://sheep.traineo.com/ Workout: Swimming // Duration: 20 mins // Calories burned: 121 Sun, 08 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-08#Workout#1 Workout http://sheep.traineo.com/ Workout: Calisthenics // Duration: 60 mins // Calories burned: 297 Sun, 08 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-08#Workout#1 Workout http://sheep.traineo.com/ Workout: Cycling // Duration: 30 mins // Calories burned: 182 Sun, 08 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-08#Workout#1 Workout http://sheep.traineo.com/ Workout: Calisthenics // Duration: 30 mins // Calories burned: 148 Sat, 07 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-07#Workout#1 Workout http://sheep.traineo.com/ Workout: Elliptical Machine // Duration: 10 mins // Calories burned: 100 Sat, 07 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-07#Workout#1 Workout http://sheep.traineo.com/ Workout: Jump - rope // Duration: 5 mins // Calories burned: 57 Sat, 07 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-07#Workout#1 Workout http://sheep.traineo.com/ Workout: Wii // Duration: 70 mins // Calories burned: 266 Fri, 06 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-06#Workout#1 Weight http://sheep.traineo.com/ Weight change (- means gain): -1 lb Fri, 06 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-06#Weight Workout http://sheep.traineo.com/ Workout: Wii // Duration: 17 mins // Calories burned: 99 Thu, 05 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-05#Workout#1 Workout http://sheep.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 240 Wed, 04 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-04#Workout#1 Weight http://sheep.traineo.com/ Weight change (- means gain): -5 lb Sun, 01 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-01#Weight Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 01 Jun 2008 00:00:00 +0000 http://sheep.traineo.com#2008-06-01#Food Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 31 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-31#Food Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.3 Fri, 30 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-30#Food Workout http://sheep.traineo.com/ Workout: Walking // Duration: 30 mins // Calories burned: 90 Thu, 29 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-29#Workout#1 Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 29 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-29#Food Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Wed, 28 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-28#Food Workout http://sheep.traineo.com/ Workout: Running // Duration: 8 mins // Calories burned: 181 Tue, 27 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-27#Workout#1 Workout http://sheep.traineo.com/ Workout: Walking // Duration: 25 mins // Calories burned: 113 Tue, 27 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-27#Workout#1 Workout http://sheep.traineo.com/ Workout: Pilates // Duration: 20 mins // Calories burned: 75 Tue, 27 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-27#Workout#1 Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 27 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-27#Food Workout http://sheep.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 181 Mon, 26 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-26#Workout#1 Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 26 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-26#Food Workout http://sheep.traineo.com/ Workout: Walking // Duration: 300 mins // Calories burned: 908 Sun, 25 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-25#Workout#1 Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 25 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-25#Food Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 24 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-24#Food Weight http://sheep.traineo.com/ Weight change (- means gain): 0 lb Fri, 23 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-23#Weight Food http://sheep.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 23 May 2008 00:00:00 +0000 http://sheep.traineo.com#2008-05-23#Food