Still not any activity on my part. Mom didn't want to run with me this week. I guess I'm on my own. Next week, I'll do week one again. I'm determined to succeed this time.
Sorry to Emily for not being here much this last week. I finally resolved some issues with my ex, so I'm feeling a lot better about everything. I'll be a better motivator from now on.
Looking forward to next week! Let's see some progress!

Feeling pretty crappy from ex-boyfriend stuff.
I'm sick of everything right about now.
I've not felt very determined to go out, nor have I had any time.
I guess I'll try tomorrow.

Didn't run on Friday due to 4th of July celebration.
We're gonna run next week on Monday, Wednesday and Saturday.
Will work on increasing fruit/veggie intake as well.

2/3 runs down.
Next one is on Friday. Today, I ran with my mom. She's excited about the program.

You can do this Michelle!

Too many goals leads to them not getting done.

Goals for this week:
*C25K, week one: Monday, Wednesday, Friday

Goals for the Week:
* C25K, week one: Tuesday, Thursday, Saturday
* Yoga: Monday, Wednesday, Friday
* Strength: Tuesday, Thursday

Reward:
If all goals are completed, I will buy a new journal from Border's.
I love the paperchase products. :D

Goals for the Week:
* cardio, 20min 3x (1x)
* yoga 3x (1.5x)
* strength train 2x (1x)
* work out a little every day

I didn't complete any of these goals, so I'm going to keep them for this week. I'm also going to try and keep a more consistant routine.

Hojeez. Hard workout weekend. Paige works so hard! She jogs two miles every day and then does agility training, plus the gym every other day. No wonder she's losing weight so rapidly!
I trained with her by biking while she jogged, and she taught me the agility training and some strength exercises to do.
I didn't complete the goals I wanted to this week, but I feel very accomplished, regardless. I went from nearly completely sedentary to a workout machine!

Goals for the Week:
* cardio, 20min 3x
* yoga 3x
* strength train 2x

I rewarded myself with a beautiful pink waterbottle and a new exercise log (which my friend Paige gave to me, what a sweetie). As a family, we bought wii fit, which is actually pretty fun. Pretty successful week so far.

I did really well last week and I just ended up gaining weight.
That's really frustrating, but it could have been anything. Oh well.
Summer is coming up! This Friday is our first day off. I should be able to get a lot done over the summer, especially with my weight.
I'm not going to count calories anymore since I usually eat pretty healthy either way.

Goals for this week:
* complete Couch to 5K program, week 1 (0/3)
* do yoga three times (0/3)
* figure out a strength program

I did my first day of Couch to 5K today. I hate running, so this is the program for me :D I feel really accomplished. I made it through! Of course, I should run outside next time... haha...
I also did 20 minutes of windsor pilates with my mom. It was pretty funny, but a good workout, too.
I ate a bit much, but I think establishing an exercise habit is what I should worry about more.

Today has been okay so far. Grocery shopping probably burned some calories, and breakfast didn't take up so many calories. I even got to eat some DELICIOUSSS ice cream. Some American Idol kind -- cookies and dreams? I hate oreos, but it's yummy.

I don't feel like working out yet, sigh. Maybe after a nap.

Somehow, I only ate about 1290 calories today.
I don't think that number is right. I must be missing something. I probably underestimated. Let's add 150 just to make sure :D

I didn't end up exercising. Ah well, I had things to do.

So far, pretty successful dieting.
I just need a workout routine to match!

Today, I went to the mall with Paige. She's about three sizes bigger than me, but she's losing weight rapidly. She's lost 30 lbs already, and she's such a huge motivation.

We shopped forever. I think my mom was so grateful that I had a friend, she gave me a ton of money to shop with. We walked for like 5 hours. According to traineo, that burned 909 calories.

I think that I'm pretty motivated to lose weight now that Adrian and I are going on a break (merely because I've lost sight of myself as an individual, not as part of a couple). Becoming who I want to be is one of the goals I want to accomplish during the break.

Nice to meet you again, traineo.

Hey seems like were in a similar situation. Good luck to you.